10% off 2 full-price term courses in 2024 Term 1 (discount automatically applied at checkout). 15% off 3 or more courses - PLEASE EMAIL TO BOOK for 3 or more courses.

Stretch (Open Level)
Stretch (Open Level)

Stretch (Open Level)

Regular price
$225.00
Sale price
$225.00
Shipping calculated at checkout.

This is a progressive, non-choreographed 8-week course. Classes are one hour per week and Term 3 runs from 29 April to 23 June 2024.

Classes can be booked as a full 8-week term course (from the drop-down menu above), or as individual drop-in classes if your schedule prevents you from committing to the full 8 weeks. Please contact us to enquire about booking drop-ins (subject to availability). Drop-in classes are not eligible for any promotional discounts.

Our Stretch instructors draw from experience in anatomy, yoga, Pilates and physiotherapy to blend dance-focused conditioning with strength and mobility work for flexibility and to facilitate movement.

PREVIEW CLASS VIDEO >

There are no prerequisites and first-timers of all fitness/flexibility levels are welcome.

Stretches and conditioning may be modified for more advanced students to include splits and backbends to complement moves required in our pole dance classes.

Attire: Tee/tank top, leggings, socks. Please bring your own yoga mat, personal towel and stretch bands/straps (if you have them).