10% off 2 full term courses in a single shopping cart per person (discount automatically applied at checkout). 15% off for 3 or more courses - PLEASE EMAIL TO BOOK. Tertiary students receive 25% off full-term courses with a valid matriculation card - PLEASE EMAIL TO BOOK. Discounts cannot be combined or used with other promotions.

Adult Ballet Beginners (Drop-In)

Adult Ballet Beginners (Drop-In)

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All Adult Ballet Beginners classes in Term 3 will be conducted in our "Leap" room at #B1-109 Cross Street Exchange.

Start here if you're a newbie wanting an introduction to Adult Ballet. Our Beginners syllabus will cover many ballet basics including:

  • Positions of legs (1st to 5th)
  • Arms (bras bas, 1st to 5th), 1st to 3rd arabesque etc
  • Pliés
  • Battements tendus
  • Rond de jambe
  • Developpés
  • Grands battements
  • Relevés
  • Centre work (done across the floor)
  • Balancé
  • Pas de bourrée

Adult Ballet is the perfect complement to your pole and/or dance classes. All movements combine dance and conditioning, by working through fundamental ballet positions and sequences, hand/feet positioning, posture and alignment. You will work on lines, fluidity of the arms and carriage of the body through various short series of movements done to music.

Prerequisites: There are no prerequisites and this class is open to absolute beginners / first-timers, no experience needed. You do not need to have a dance background or meet any fitness requirement.

Please note, however, that if you have prior injuries or medical concerns, do seek clearance from a medical professional.

Progression to: Adult Ballet Multilevel course in our studio.

Attire: Fitted tank top/tee and leggings or ballet leotard. Ballet slippers optional. A chair can be substituted for barre work.

Term course discounts/promos do not apply to drop-in classes. Please note the dates when you sign up for each choreography, as there are no make-ups/refunds/credits for missed classes.