Each weekly class will feature a combination of BOTH pole flow and floor flow techniques designed for those who are looking for an introduction to flow work. We also recommended this course as a complement for those who want to improve the fluidity of their execution in current flow classes. Weekly combos will be done to music to exercise rhythm, control and accents/flair.
Expect nuance drills and lots of turns/pirouettes, fans, backward roll variants and shoulder stands.
Prerequisites: Must have completed at least Lyrical 1 and/or other level 1 choreography course. Previous experience in Chair Tease or similar would be beneficial. If you've only done Pole Tech 1 but would like to attend this course, please request an assessment.
PLEASE DO NOT SIGN UP FOR A LEVEL THAT YOU ARE NOT READY FOR. WE LEVY A $20 CLASS CHANGE FEE IF YOU BOOK A COURSE BEYOND YOUR SKILL LEVEL. IF IN DOUBT, PLEASE CONTACT US FOR AN ASSESSMENT.