This is a progressive 8-week non-choreography course. Classes are one hour per week for 8 consecutive weeks and there is no performance showtime in Week 8.
Term 1 runs from 9 January to 5 March 2023.
Please note: Our studio will be closed on Sunday 22 January 2023 for the first day of Chinese New Year. Classes that fall on that date will be rescheduled to Sunday 8 January 2023.
The ideal skills companion to all your pole choreography classes. This course focuses on refining and honing the techniques needed to improve your pole tricks/combinations and execute them with greater precision, fluidity and better lines.
While there is no choreography in this course, tricks and combinations will include transition moves and may be done to different genres of music to exercise rhythm and flow.
Level 1 includes upright spin combinations (floor starts, spirals, layouts, stag variations, spin climbs), basic invert to ankle grab > handstand, outside leg hang, with floor and pole transitions.
Prerequisites: Completed Beginners Pole (or the equivalent of a full beginner-level pole dance course). Recommended to be taken together with Level 1 choreography courses at our studio.
PLEASE DO NOT SIGN UP FOR A LEVEL THAT YOU ARE NOT READY FOR. WE LEVY A $20 CLASS CHANGE FEE IF YOU BOOK A COURSE BEYOND YOUR SKILL LEVEL. IF IN DOUBT, PLEASE CONTACT US FOR AN ASSESSMENT.