Our multilevel Adult Ballet course is an ideal complement to your pole and aerial classes. Each class takes you through fundamental ballet positions and sequences, hand/feet positioning, posture and alignment. You will work on lines, fluidity of the arms and carriage of the body through different short series of movements done to music.
Sequences will focus on activating your centre/core and limbs, and off-barre movements include petit allegro (small jumps) and adagio (slow, controlled) moves.
Term 6 runs from 20 October to 14 December 2025
- Duration: 60min per class, 8-week term (no choreography)
- Drop-ins: Available (for those with previous ballet experience)
- Prerequisites: Prior ballet experience required, with basic knowledge of fundamental positions and basic sequences. Not suitable for first-timers or beginners.
- Attire: Fitted tank top/tee and leggings or ballet leotard. Ballet slippers recommended.
NOTE:
- Please read all class descriptions and ensure that you meet the skills prerequisites for any class that you book in for.
- If in doubt, please speak with your instructor(s) or contact us for a free assessment.
- A $20 class change fee is applicable if you sign up for a class outside of your current skill level.