This is an 8-week non-choreography course and Term 3 starts the week of 10 May 2021.
The perfect complement to your pole dance classes. Our multi-level Adult Ballet classes combine dance and conditioning, by working through fundamental ballet positions and sequences, hand/feet positioning, posture and alignment. You will work on lines, fluidity of the arms and carriage of the body through various short series of movements done to music, both on the barre and off.
Barre work will focus on activating your centre/core and limbs, while movements off the barre include petit allegro (small jumps) and adagio (slow, controlled) moves. This course is not for first-timers or absolute beginners.
Attire: Fitted tank top/tee and leggings or ballet leotard. Ballet slippers optional. A chair can be substituted for barre work.
PLEASE DO NOT SIGN UP FOR A LEVEL THAT YOU ARE NOT READY FOR. WE LEVY A $20 CLASS CHANGE FEE IF YOU BOOK A COURSE THAT'S UNSUITABLE YOUR SKILL LEVEL. IF IN DOUBT, PLEASE EMAIL US FOR AN ASSESSMENT.