This is a progressive, non-choreographed 8-week course. Classes are one hour per week and Term 3 runs from 29 April to 23 June 2024.
This course is not for first-timers or absolute beginners. If you've had some prior pole/dance experience and would like to explore our Adult Ballet classes, please contact us for an assessment.
Classes can be booked as a full 8-week term course (from the drop-down menu above), or as individual drop-in classes (for repeaters who have completed the course before, or for those who have previous ballet experience). Please contact us to enquire about booking drop-ins (subject to availability). Drop-in classes are not eligible for any promotional discounts.
All Adult Ballet classes will be conducted at 70 Shenton Way, #07-03 Eon Shenton. If you are unable to attend your scheduled weekly class, make-ups are to be done in Stretch class.
The perfect complement to your pole dance classes. Our multilevel Adult Ballet classes combine dance and conditioning, by working through fundamental ballet positions and sequences, hand/feet positioning, posture and alignment. You will work on lines, fluidity of the arms and carriage of the body through various short series of movements done to music, both on the barre and off.
Barre work will focus on activating your centre/core and limbs, while movements off the barre include petit allegro (small jumps) and adagio (slow, controlled) moves.
Attire: Fitted tank top/tee and leggings or ballet leotard. Ballet slippers optional. A chair can be substituted for barre work.
PLEASE DO NOT SIGN UP FOR A LEVEL THAT YOU ARE NOT READY FOR. WE LEVY A $20 CLASS CHANGE FEE IF YOU BOOK A COURSE THAT'S UNSUITABLE YOUR SKILL LEVEL. IF IN DOUBT, PLEASE EMAIL US FOR AN ASSESSMENT.