10% off 2 full-price term courses (discount automatically applied at checkout). 15% off 3 or more courses - PLEASE EMAIL TO BOOK for 3 or more courses.

TRIAL: Beginners Pole Dance

TRIAL: Beginners Pole Dance

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Please select your preferred trial class date/time from the drop-down menu above.

If you're a first-timer considering our 8-week Beginners Pole Dance course, but you're not sure of what to expect, you're invited to experience our one-hour trial for just $15.

Term 3 for the full course will run from 29 April to 23 June 2024.

Our trials are designed for those who are considering enrolling in a full term course. If you're looking for a one-time experience (with friends or for group/corporate events), please contact us about arranging for a private lesson instead.

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Our friendly professional instructors will teach you a short choreography, and you'll get to try some basic spinning tricks and transitions.


    Our trial classes are open to FIRST-TIMERS to our studio only. All trial classes are co-ed unless otherwise stated.

    To book your pole dance trial class and make payment, just choose from the drop-down list of available dates/times on our website. We accept PayNow and all credit cards.

    Please note that trial classes are not refundable once booked.


    There are no prerequisites and the trial is open to absolute beginners / first-timers, no experience needed. You do not need to have a dance background or meet any fitness requirement.

    Please note, however, that if you have prior injuries or medical concerns, do seek clearance from a medical professional before signing up.


    Attire for POLE: Please wear a t-shirt or tank top and shorts. You will need to leave your legs uncovered so that you will be able to grip the pole (i.e. no leggings). No footwear is required.

    Do bring a personal hand towel and your own water bottle.

    DO NOT wear any jewellery or hand/body moisturizer on the day of your class as these could damage our equipment and also cause you to slip.


    All bookings are non-refundable without exception. If you are unable to attend your trial, please notify us at least 48 hours in advance if you have managed to find someone to take over your spot. We may be able to reschedule you into another session, depending on availability. Otherwise, your booking is forfeited.

    Watch a video sample of one of our Beginners' Pole routines >


    QUESTIONS? Get in touch with us!



    Read more reviews >

     Neko Tan 

    "...very experienced and meticulous pole instructors who are also professional dancers that come up with many new in-house choreographies every term! I've never felt stagnant as they continue to challenge themselves to try new things and evolved to become better as we (their students) get better!

    They do not just offer classes for people with background in pole dance or any dance background at all as there are multiple levels of classes and genres available, including dance classes without pole and adult ballet.

    It's a great place for both beginners looking to try their hand (or leg) at dancing and the more experienced looking for a happy place to dance their hearts away!"

    Shu Wen


    "...more than just a pole studio. This has become my happy place and my second home. The instructors have built a family that is ever ready to support and lift each other up regardless of background, experience, gender etc.

    Their passion, joy and spirit are truly an inspiration and infectious!

    There's always something new to learn and the friends make it so much fun. Start your pole journey at BDC. You won't regret it!"

    Jolene Ng


    "Breathe Dance Co provides a fun, friendly and safe environment to kick-start or continue your pole dancing journey.

    They offer an amazing range of classes for choreography and technique to cater to the different learning styles and preferences of the students!

    Teachers are fun-loving, passionate and most importantly, extremely competent in teaching.

    Laughter and smiles guaranteed in every lesson!"