This is a progressive, choreographed 8-week pole dance course in a strongly emotive style that incorporates ballet and contemporary dance-based techniques.
Classes are one hour per week and Term 1 runs from 6 January to 2 March 2025.
The choreography features level 1 spinning pole tricks/combinations, including moves such as spin climbs, pole sits, tucked spins and spirals. You can also expect combos with basic inverts (eg. ankle grab to handstand straddle/stag).
Level 1 prerequisites: We recommend that you have completed Pole Techniques 1 course or equivalent, and/or take Pole Techniques 1 concurrently in the same term. Must be able to execute spinning pole tricks such as spin climb, jamilla, showgirl variations and pole sit confidently. For those who have just completed our Beginners pole course, please speak with your instructor for an assessment prior to signing up.
PLEASE DO NOT SIGN UP FOR A LEVEL THAT YOU ARE NOT READY FOR. WE LEVY A $20 CLASS CHANGE FEE IF YOU BOOK A COURSE BEYOND YOUR SKILL LEVEL. IF IN DOUBT, PLEASE SPEAK WITH YOUR INSTRUCTOR OR CONTACT US FOR AN ASSESSMENT.