This is a progressive, non-choreographed 8-week course.
Classes are one hour per week for 8 consecutive weeks, and Term 5 runs from 25 August to 19 October 2025.
Classes can be booked as a full 8-week term course (from the drop-down menu above), or as individual drop-in classes if your schedule prevents you from committing to the full 8 weeks. Please contact us to enquire about booking drop-ins (subject to availability). Drop-in classes are not eligible for any promotional discounts.
Our Stretch instructors draw from experience in anatomy, yoga, Pilates and physiotherapy to deliver dance-focused flexibility training. Moves in every class are geared towards improving backbends and splits.
There are no prerequisites and first-timers of all fitness/flexibility levels are welcome.
Attire: Tee/tank top, leggings, socks. Please bring your own yoga mat, personal towel and stretch bands/straps (if you have them).